Stop smoking, start running. That’s the theme of tomorrow night’s Ungo Friday Night Run that will start at The Active Zone in Ayala Center Cebu.
STOP SMOKING, START RUNNING. Running is one of the best ways to help you quit smoking.
Organizers are inviting non-runners, newbies, seasoned runners and smokers who’ve long wanted to quit the habit to attend the event, which is free and open to everyone.
The event is organized by the Ungo Runners, a group that runs every Friday night on the streets of Cebu City.
Businessman and runner Richard Ho is scheduled to talk about his personal experience in kicking a smoking habit and starting and keeping a running habit. Dr. John Clifford Aranas, an ultra-marathoner, will talk about the clinical aspect of smoking.
