Mantra

Enlightenment came on kilometer 38 of my spur-of-the-morning full marathon, past the smiling and cigarette-smoking pair of a twenty-something prostitute with a makeup made garish by the harsh late-morning light and her 40ish client waiting for a cab outside a North Reclamation Area motel.

At that point in my unplanned 42-kilometer run last March 2, I fully understood, “Free your mind and your feet will follow.”

I haven’t read Kevin Nelson’s The Runner’s Book of Daily Inspiration, where the quotation comes from, but I kept repeating that phrase on that day, when, after leaving my house in Lapu-Lapu City for a scheduled 21K run on my way to the Sun.Star office, I decided to complete a full marathon.

It was excruciatingly hot and there were instances on the way to Lilo-an when the thought of just turning back and not completing the run occurred to me.

But I kept mumbling my mantra.


MANTRAS, according to Runner’s World, help runners “stay focused and centered.” (CREATIVE COMMONS PHOTO BY PACO FLORES)

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Registration for 1st Cebu UItramarathon 50K to open during Aug. 20 ungo run

Frontrunner publisher and ultra-marathoner Jonel Mendoza will open the registration for the 1st Cebu Ultramarathon 50K on Nov. 27 before his talk during the Ungo Friday Night Run on Aug. 20. The ultramarathon is limited only to 100 runners.

Mendoza will be in Cebu on Aug. 20 to promote the 50-kilometer run from Mt. Manunggal in Balamban town to the Capitol in Cebu City.

At 11 a.m., he will be interviewed live over radio station y101. Y101 president Jack Jakosalem said they will be accepting questions from listeners during the interview. Those outside Cebu can listen to the interview at the Y101 website.


TEASER IMAGE. The teaser image of the first ultramarathon in Cebu.

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Transcend limits, ultra-marathoner Jonel Mendoza tells Cebu runners

The mind is a powerful thing, ultra-runner Jonel Mendoza said in an almost conspiratorial whisper that carried across a room full of stunned runners.

If you think it, you can probably do it.

Preparing to run 100 kilometers takes more mental preparation than physical readiness, said Mendoza, ultra-runner and Frontrunner publisher and editor-in-chief.

Jonel MendozaJONEL MENDOZA, ultra-runner and publisher of Frontrunner, talks to the ungo runners in the Sun.Star Cebu newsroom. CLICK ON PHOTO TO ENLARGE. (PHOTOGRAPH BY ALEX BADAYOS)

Huwag na tayong magbolahan dito. Hindi ko sasabihing hindi masakit, dahil masakit. Masakit na masakit (Let’s not kid ourselves. I won’t tell you it’s easy because it hurts. It really hurts),” Mendoza told a group of runners gathered at the Sun.Star Cebu central newsroom last Friday. With that, the room fell into stunned silence.

For a newbie runner, it’s hard to take in the idea of running 42 kilometers—the distance from the Capitol to Carcar.

It positively boggles the mind to cover that distance, come back to Capitol and continue running to Talamban in Cebu City, then Mandaue City, then to the old bridge and ending somewhere in Camella Homes in Barangay Pajac, Lapu-Lapu City.

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