Tag Archives: Humility Igaña

Mantra

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Enlightenment came on kilometer 38 of my spur-of-the-morning full marathon, past the smiling and cigarette-smoking pair of a twenty-something prostitute with a makeup made garish by the harsh late-morning light and her 40ish client waiting for a cab outside a North Reclamation Area motel.

At that point in my unplanned 42-kilometer run last March 2, I fully understood, “Free your mind and your feet will follow.”

I haven’t read Kevin Nelson’s The Runner’s Book of Daily Inspiration, where the quotation comes from, but I kept repeating that phrase on that day, when, after leaving my house in Lapu-Lapu City for a scheduled 21K run on my way to the Sun.Star office, I decided to complete a full marathon.

It was excruciatingly hot and there were instances on the way to Lilo-an when the thought of just turning back and not completing the run occurred to me.

But I kept mumbling my mantra.


MANTRAS, according to Runner’s World, help runners “stay focused and centered.” (CREATIVE COMMONS PHOTO BY PACO FLORES)

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Bontol, Igaña top University Run doctors’ category

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Doctors Raymund Reel Bontol and Humility Igaña topped last Sunday’s medical category in the well-attended 5th University Run at the Cebu Doctors’ University at the North Reclamation Area. Bontol, who is part of the Cebu-based Team Reborn competing in Sunday’s CamSur Ironman 70.3, and Igaña are both members of the Ungo Runners, a group of running enthusiasts that run every Friday night.

DOC MITTY. Humility Igaña won last Sunday’s medical women’s category in the 5th University Run. CLICK ON PHOTO TO ENLARGE. (PHOTO BY RAMIE IGAÑA)

Bontol set a new personal record in topping the 10K Medical Men’s category, finishing the race in 42:38. At 2nd place was Dr. Harem Dieparine with a time of 45:30 while Dr. Mark Anthony Longinas finished 3rd with a time of 49:43. Rounding up the top 10 are: 4th Jo Banjo (50:47); 5th Renald Ramiro (58:24); 6th Ryan Jubal (1:02:33); 7th Andrei Yu (1:02:22); 8th Questor Nodalo (1:05:04); 9th Philip Larrazabal (1:06:21); and 10th Paul Go (1:11:17).

Igaña, meanwhile, topped the field of women doctors by finishing her 10K race in 1:01:31. Roslyn Yu was 2nd with a time of 1:02:23; Loy Tan was 3rd with a time of 1:06:20, Catherine Ti was 4th with a time of 1:07:27, while Ma. Victoria Larrazabal was 5th with a time of 1:13:10.

The Men’s 10K was dominated, as expected, by Kenyan Simon Losiaboi who breezed through the route in 32:16. He was followed by Arnold Unabia at 2nd place who finished in 33:13 and Alvirg Busa at 3rd who finished in 33:56.

In the Women’s 10K, Madelyn Carter topped the race by finishing the distance in 39:45. Jojielyn Pepito was 2nd with a time of 40:33 while Aiza Suaybaguio was 3rd with a time of 42:01. Rounding up the top 10 are 4th Lohriz Echavez (43:01); 5th Rosas Emily (49:39); 6th Melinda Ponce (50:48); 7th Angel Olis (50:56); 8th Donna Cruz (50:07); 9th Jane Ong (51:26) and 10th Florence Mata (51:29).

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Quota International to hold 12K, 6K races

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A women’s civic group in Cebu is organizing a fun run to raise funds for children with hearing, speech and sight impairments.

Quota International-Cebu South will be staging a 12-kilometer and 6-kilometer race on March 7 at The Terraces, Ayala Center Cebu. (Interactive race map available at the end of this article.)

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