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	<title>CebuRunning &#187; Christopher McDougall</title>
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	<description>On the run in the beautiful island</description>
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		<title>Humans evolved to be long-distance runners</title>
		<link>http://www.ceburunning.com/humans-evolved-to-be-long-distance-runners/</link>
		<comments>http://www.ceburunning.com/humans-evolved-to-be-long-distance-runners/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:44:13 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Born to Run]]></category>
		<category><![CDATA[Christopher McDougall]]></category>
		<category><![CDATA[running injuries]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[Tarahumara Indians]]></category>

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		<description><![CDATA[Humans evolved to become endurance runners to be able to hunt animals for food. According to a paper in Sports Medicine by Harvard evolutionary biologist Daniel E. Lieberman and University of Utah biologist Dennis M. Bramble, &#8220;several characteristics unique to humans suggested endurance running played an important role in our evolution.&#8221; The New York Times


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