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	<title>CebuRunning &#187; Cebu City Sports Center</title>
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	<description>On the run in the beautiful island</description>
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		<title>Cebu City Hall to set aside up to P40M to repair sports center track oval</title>
		<link>http://www.ceburunning.com/cebu-city-hall-repair-sports-center-track-oval/</link>
		<comments>http://www.ceburunning.com/cebu-city-hall-repair-sports-center-track-oval/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 17:28:06 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cebu City Sports Center]]></category>
		<category><![CDATA[Ricky Ballesteros]]></category>
		<category><![CDATA[SRP]]></category>
		<category><![CDATA[Sylvan "Jack" Jakosalem]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=418</guid>
		<description><![CDATA[The Cebu City Government will set aside P35 million to P40 million in the next scheduled supplemental budget to pay for the replacement of the rubberized track oval at the Cebu City Sports Center (CCSC). Cebu City Mayor Tomas Osmeña &#8230; <a href="http://www.ceburunning.com/cebu-city-hall-repair-sports-center-track-oval/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Cebu City Government will set aside P35 million to P40 million in the next scheduled supplemental budget to pay for the replacement of the rubberized track oval at the Cebu City Sports Center (CCSC).</p>
<p>Cebu City Mayor Tomas Osmeña previously pledged to set aside funds for the repair of the tracks once City Hall starts earning from its South Road Properties (SRP) project. With the recent down payment by SM Prime Holdings Inc. of P677 million for the SRP lot it purchased,  Osmeña says the City now has funds for the repair.
<div class="smallcaptionright"><a href="http://www.ceburunning.com/wp-content/uploads/2010/01/ccsc.jpg"><img src="http://www.ceburunning.com/wp-content/uploads/2010/01/ccsc-300x200.jpg" alt="Cebu City Sports Center track oval" title="Cebu City Sports Center" width="300" height="200" /></a>CEBU CITY SPORTS CENTER TRACK OVAL. The Cebu City Government is set to replace the 8-lane 400-meter rubberized track oval of the Cebu City Sports Center. The facility will be closed during the repairs, which could take from 2 to 3 months. Click on photo to enlarge image. (PHOTO BY MAX LIMPAG)</div>
<p>Cebu City Councilor Sylvan &#8220;Jack&#8221; Jakosalem said City Hall will immediately bid the contract out once funds are allocated.</p>
<p>CCSC manager Ricky Ballesteros said repair would take from 2 to 3 months. Ballesteros said the CCSC will be closed while the track is being repaired.</p>
<p>With the closure of the CCSC oval, Jakosalem said he will ask Osmeña to allow runners at the SRP. This is great news for Cebu runners&#8212;not only will we be getting a new track oval in a few months time, we&#8217;d get the chance to run at the SRP, which is a great route to run on, based on Cebu City Marathon experience.</p>
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		<title>&#8216;I&#8217;m gonna die but I have to win the race first&#8217;</title>
		<link>http://www.ceburunning.com/mary-grace-delos-santos-milo-marathon/</link>
		<comments>http://www.ceburunning.com/mary-grace-delos-santos-milo-marathon/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 10:03:37 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[21K]]></category>
		<category><![CDATA[Cagayan de Oro City]]></category>
		<category><![CDATA[Cebu City Sports Center]]></category>
		<category><![CDATA[Mary Grace delos Santos]]></category>
		<category><![CDATA[Milo Marathon]]></category>
		<category><![CDATA[Mohsherwin Managil]]></category>
		<category><![CDATA[Romeo Aguilon Jr]]></category>
		<category><![CDATA[Rovie Aguilon]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=385</guid>
		<description><![CDATA[On the halfway point of her 21-kilometer race during the Mindanao eliminations of the Milo Marathon on Nov. 8, 2008, Mary Grace delos Santos blacked out. The Zamboanga City native lay sprawled and bloodied on one of the roads of &#8230; <a href="http://www.ceburunning.com/mary-grace-delos-santos-milo-marathon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>On the halfway point of her 21-kilometer race during the Mindanao eliminations of the Milo Marathon on Nov.  8, 2008, Mary Grace delos Santos blacked out.</p>
<p>The Zamboanga City native lay sprawled and bloodied on one of the roads of Cagayan de Oro City after a motorcycle, sent flying by a rampaging truck, hit her.</p>
<p>&#8220;I don&#8217;t know how long I lay there,&#8221; delos Santos said, her expression still pained while recalling the point of impact a year later on the tracks of the Cebu City Sports Center, &#8220;I blacked out.&#8221;
<div class="smallcaptionright"><a href="http://www.ceburunning.com/wp-content/uploads/2010/01/mary-grace-finish.jpg"><img src="http://www.ceburunning.com/wp-content/uploads/2010/01/mary-grace-finish-300x279.jpg" alt="Mary Grace delos Santos at the finish line in Cagayan de Oro City" title="Milo 21K finish line" width="300" height="279" /></a>IRON WOMAN. Mary Grace delos Santos, her face bloodied after getting hit by a motorcycle in a road accident, finishes first in the women’s 21K race in the Mindanao eliminations of the Milo Marathon in 2008. CLICK ON PHOTO TO ENLARGE. ( PHOTO FROM SUN.STAR CAGAYAN DE ORO)</div>
<p>She also does not know whether she was between the wheels of the truck or beside them when the vehicle continued to run after the accident.</p>
<p>What she recalls, however, is her fierce determination to finish the race that she was already leading. She got on her feet and started checking her body gingerly for injuries before breaking into a run.</p>
<p>&#8220;People were telling me to pull out of the race,&#8221; delos Santos said in Bisaya, &#8220;but I wanted to continue. I wanted to finish the race. I was determined to finish the race.&#8221;</p>
<p><span id="more-385"></span>Delos Santos, instead, asked the race official who was telling her withdraw to just tail her on a motorcycle as she dashed to the finish line. </p>
<p>When she touched the back of her head, delos Santos found blood in her hand. That wound would later require five stitches to close.</p>
<p>&#8220;I told myself, I&#8217;m going to die. I&#8217;m going to die. But I have to win the race first,&#8221; she said with a soft laugh.</p>
<p>Minutes later, delos Santos finished in first place, way ahead of the others. She would probably have been first even if doctors had attended to her and did a quick stitch to close that wound right on the spot where she met the accident.</p>
<p>The expression on her face as she crossed the finish line is a cross between relief and trepidation. Delos Santos was sure she would die. She would later be vomiting repeatedly in the hours after the race, her trainer Mohsherwin Managil said.</p>
<p>Not only did delos Santos survive the accident that killed the driver of the motorcycle that hit her, she went on to finish a full marathon—all 42.195 kilometers of it&#8212;three weeks later.</p>
<p>On any given Sunday in Cebu, delos Santos would be on the winner’s podium claiming yet another medal or trophy and an envelope containing cash for winning yet another road case.</p>
<p>Delos Santos has thoroughly dominated Cebu running that she has won all the races she joined here&#8212;all first place finishes.</p>
<p>But when she was first here on the eve of the Run to the Max race in October 2008, delos Santos had nothing but hope, a pair of shoes and enough money to buy apples for dinner.</p>
<p>She won that race. </p>
<div class="smallcaptionleft"><a href="http://www.ceburunning.com/wp-content/uploads/2010/01/mary-grace-stretch.jpg"><img src="http://www.ceburunning.com/wp-content/uploads/2010/01/mary-grace-stretch-300x222.jpg" alt="Mary Grace delos Santos stretching in Cebu City Sports Cener" title="Mary Grace stretching" width="300" height="222" class="alignnone size-medium wp-image-390" /></a> CEBU’S TOP RUNNER. Mary Grace delos Santos has won all the races she has joined in Cebu. CLICK ON PHOTO TO ENLARGE. (PHOTO BY MARLEN LIMPAG)</div>
<p>Part of the money she won she used to pay for the loan she got to pay for her fare to Cebu. The rest she gave to her parents and spent for incidental expenses.</p>
<p>With no regular races in Zamboanga, delos Santos decided to transfer to Cebu with Managil.</p>
<p>Managil is a fast runner and has won races here. But he stopped racing to concentrate on training delos Santos and a group of newbie runners. During races, Managil also paces delos Santos, who still fears being hit by vehicles on the road.</p>
<p>The 22-year-old delos Santos said she loves running so much that she plans on doing nothing  but race until she is 30.</p>
<p>To delos Santos, running is a living.</p>
<p>Her race winnings pay for the apartment where she lives in, her food and the equipment of her trade&#8212;her shoes. She is also supported by running brothers JR and Rovie Aguilon. Managil said he makes sure that they budget part of her winnings to buy a pair of shoes.</p>
<p>Shorn of everything, delos Santos can always make money with her pair of shoes.</p>
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		<title>After setting personal record, Yong Larrazabal sets sights on Boston</title>
		<link>http://www.ceburunning.com/yong-larrazabal-donna-cruz-boston/</link>
		<comments>http://www.ceburunning.com/yong-larrazabal-donna-cruz-boston/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 17:54:48 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Cebu City Sports Center]]></category>
		<category><![CDATA[Donna Cruz-Larrazabal]]></category>
		<category><![CDATA[Harthy Satina]]></category>
		<category><![CDATA[Macau Galaxy Entertainment International Marathon]]></category>
		<category><![CDATA[Potenciano "Yong" Larrazabal III]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=299</guid>
		<description><![CDATA[After breaking four hours for a marathon, Dr. Potenciano &#8220;Yong&#8221; Larrazabal III is now plotting his race schedule next year with the ultimate goal of attempting to qualify for the Boston Marathon. Larrazabal just finished the Macau Galaxy Entertainment International &#8230; <a href="http://www.ceburunning.com/yong-larrazabal-donna-cruz-boston/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>After breaking four hours for a marathon, Dr. Potenciano &#8220;Yong&#8221; Larrazabal III is now plotting his race schedule next year with the ultimate goal of attempting to qualify for the <a title="Boston Marathon" href="http://www.bostonmarathon.org/">Boston Marathon</a>.</p>
<p>Larrazabal just finished the <a title="Macau Marathon" href="http://www.macaumarathon.com/en/index.php">Macau Galaxy Entertainment International Marathon</a> in 3 hours, 49 minutes and 48 seconds. In an interview with reporters last night, Larrazabal said he set out for the Macau marathon last Sunday with the goal of finishing the race in 3:55.
<div class="smallcaptionright"><a href="http://www.ceburunning.com/wp-content/uploads/2009/12/IMG_5615.JPG"><img src="http://www.ceburunning.com/wp-content/uploads/2009/12/IMG_5615-300x195.jpg" alt="Donna Cruz-Larrazabal and Yong Larrazabal" title="Donna Cruz-Larrazabal and Yong Larrazabal" width="300" height="195" /></a>MARATHON COUPLE. Donna Cruz-Larrazabal and Dr. Potenciano “Yong” Larrazabal III recount to reporters their experience in the Macau Galaxy Entertainment International Marathon. (Photo by Max Limpag)</div>
<p><a title="Donna Cruz-Larrazabal" href="http://www.ceburunning.com/yong-larrazabal-macau-donna-cruz-marathon/">Donna Cruz-Larrazabal</a>, meanwhile, finished her first marathon in style, breaking five hours by coming in at 4:49:47.</p>
<p>Donna, however, said she nearly gave up and was in tears in the last few kilometers. She injured her left foot and it started hurting at the 22-kilometer point. She said she was walking in parts of the race but persevered, telling herself that she should finish before the five-hour cutoff time because &#8220;ayaw ko&#8217;ng mapahiya.&#8221;</p>
<p>Donna later told reporters that had she known that the route would pass the 2.2km Ponte de Sai Van bridge not once but four times, she wouldn&#8217;t have signed up for the full marathon.</p>
<p><span id="more-299"></span>&#8220;It&#8217;s not an easy route for a first marathon,&#8221; said Donna, who later broke into a laugh when she teased Yong that she beat his time for his first marathon&#8212;4:53 in Pasig.</p>
<p>Yong Larrazabal said the Macau race was tough and they passed many runners who were suffering from cramps. As indication of how tough the course was, the winner, Mykhaylo Iveruk of Ukraine, finished in 2:17.</p>
<p>Harthy Satina, Larrazabal&#8217;s running partner, conditioning coach, and trainer, said he was very proud of what the two had accomplished. Satina said Donna is the first local showbiz celebrity to finish a full marathon.</p>
<p>With his 8th marathon under the bag, Larrazabal said he will decide next week whether to run the full <a title="Cebu City Marathon" href="http://www.cebumarathon.com/">Cebu City Marathon</a> or just 21k on Jan. 10. Larrazabal is planning to run 33 marathons in his lifetime. He said he and Donna will definitely run in the Cebu City Marathon. Donna said she will be running in the 21K event.</p>
<p>Larrazabal said he is planning to run five more marathons next year, culminating in Singapore where he hopes to run at least a 3:20 to qualify for Boston.</p>
<p>&#8220;The goal of every runner is first, to finish the marathon. Then it&#8217;s to record a fast time, break four hours. Then it&#8217;s to qualify for Boston,&#8221; Larrazabal said.</p>
<p>Donna, meanwhile, said she plans to run one marathon a year. She said she wants to join more local races and even pleaded with Yong and Harthy to let her join the regular Sunday runs in Cebu while they were still training for Macau. She wasn&#8217;t allowed to race because it would disrupt their training, Yong said.</p>
<p>Donna later said that they&#8217;ve agreed she could run future races and that Yong and Harthy would just adjust their long runs to finish with the race.</p>
<p>When asked what running has done to their marriage, Larrazabal said it has strengthened their bond. He said he and Donna have grown closer now that they are both running. He said they now have more things in common and they spend more time with each other because of their shared passion.</p>
<p>Donna said that with running, she no longer goes on a diet. She said she used to to be always eating sparsely and that affected her disposition. “Ngayong ang lakas ko kumain,” she said.</p>
<p>Donna said she used to resent the time Yong spent running and couldn&#8217;t understand what he saw in the sport. &#8220;Tatakbo ka na naman? I used to tell him,&#8221; she said. She said that at one time, when she asked him whether he was going to run again, Yong invited her to run with him. Donna said that&#8217;s how she started running in October last year.</p>
<p>She said she started buying expensive shoes and stuff as motivation to keep running because of the amount she had invested in the sport. She said Yong told her to just keep at it for a week or two and then she&#8217;d get hooked.</p>
<div class="smallcaptionleft"><a href="http://www.ceburunning.com/wp-content/uploads/2009/12/IMG_5609.JPG"><img src="http://www.ceburunning.com/wp-content/uploads/2009/12/IMG_5609-300x171.jpg" alt="Donna Cruz-Larrazabal, Yong Larrazabal, and Harthy Satina." title="Donna Cruz-Larrazabal, Yong Larrazabal, and Harthy Satina." width="300" height="171" class="alignnone size-medium wp-image-302" /></a>SINGING WHILE RUNNING. Donna, Yong and trainer Harthy Satina. No it wasn&#8217;t Donna, a popular singer, who sang while running the Macau Marathon, it was Satina, who Yong said kept singing the Milo theme song. Satina qualified for the Milo Marathon national finals last year. CLICK TO ENLARGE. (Photo by Max Limpag)</div>
<p>And get hooked she did. After that, Donna started to join and win local races. She finished her first 10K in 57 minutes. Her best time for the distance is 48 minutes.</p>
<p>Satina said it was very challenging for Yong to prepare for his marathons because he has a growing family and a thriving medical practice. Larrazabal&#8217;s family runs Cebu Doctors&#8217; Hospital and Cebu Doctors&#8217; University. But Satina shares Yong&#8217;s confidence of further improving his finishing time.</p>
<p>While preparing for Macau, Larrazabal&#8217;s weekly mileage went up to 80 kilometers. He did his Sunday long runs to Danao and was once even nearly run over by a taxi. On Wednesdays and Fridays, they&#8217;d then do 15K to 20K in the Cebu City Sports Center. With his schedule, Larrazabal said that at times they&#8217;d be the last to leave the sports center.</p>
<p>Larrazabal said he is happy with the running boom in Cebu and is proud to have done his part to promote the sport. He  started the Run for Sight monthly runs at a time when there were only a few races in Cebu to provide a venue for runners.</p>
<p>Larrazabal said he encourages his patients to take up the sport. He said that with running, &#8220;you feel good. It&#8217;s a natural high.&#8221;</p>
<p>&#8220;Without running, I&#8217;ll be burned out with my work. I work better because I run,&#8221; Larrazabal said. He performed surgery the day after finishing Macau.</p>
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		<title>Rening Ylaya: At 73, going 42</title>
		<link>http://www.ceburunning.com/rening-ylaya-at-73-going-42/</link>
		<comments>http://www.ceburunning.com/rening-ylaya-at-73-going-42/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 16:43:56 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cebu City Marathon]]></category>
		<category><![CDATA[Cebu City Sports Center]]></category>
		<category><![CDATA[Haide Acuña]]></category>
		<category><![CDATA[Ireneo "Rening" Ylaya]]></category>
		<category><![CDATA[John Pages]]></category>
		<category><![CDATA[Jonathan Guardo]]></category>
		<category><![CDATA[Meyrick Jacalan]]></category>
		<category><![CDATA[Potenciano "Yong" Larrazabal III]]></category>
		<category><![CDATA[Raffy Uytiepo]]></category>
		<category><![CDATA[Romeo Aguilon Jr]]></category>
		<category><![CDATA[Rovie Aguilon]]></category>
		<category><![CDATA[Run for Sight]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=80</guid>
		<description><![CDATA[The names of places come out in a staccato, wheezing whisper barely heard through the disco music booming from large speakers at the Cebu City Sports Center (CCSC) track oval. &#8220;Marawi-Iligan, Cagay-an, Davao, Cagay-an, Manila, Cebu&#8230;,&#8221; Ireneo &#8220;Rening&#8221; Ylaya recites &#8230; <a href="http://www.ceburunning.com/rening-ylaya-at-73-going-42/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The names of places come out in a staccato, wheezing whisper barely heard through the disco music booming from large speakers at the Cebu City Sports Center (CCSC) track oval.</p>
<p>&#8220;Marawi-Iligan, Cagay-an, Davao, Cagay-an, Manila, Cebu&#8230;,&#8221; <strong>Ireneo &#8220;Rening&#8221; Ylaya</strong> recites like a mantra&#8212;in a strained asthmatic&#8217;s voice&#8212;the places where he ran marathons. He says the names in the order that he ran them, going back to &#8220;Marawi-Iligan&#8221; when he skips a place and slapping his forehead while apologizing for forgetting. &#8220;Tiguwang na lagi (I&#8217;m getting old),&#8221; he said with a sheepish smile.</p>
<p>Cagayan de Oro? I asked Rening on what was probably the 6th lap of our interview while jogging around the CCSC track oval, where he is a fixture.
<div class="smallcaptionright"><a title="RENING YLAYA. The Cebu City Sports Center fixture keeps telling people, if an old man like me can do it, how much more young people like you." href="http://www.ceburunning.com/wp-content/uploads/2009/11/rening1.jpg"><img title="rening1" src="http://www.ceburunning.com/wp-content/uploads/2009/11/rening1-300x234.jpg" alt="rening1" width="300" height="234" /></a> RENING YLAYA. The Cebu City Sports Center fixture keeps telling people, &#8220;if an old man like me can do it, how much more young people like you.&#8221; (Photo by Marlen Limpag) CLICK ON PHOTO TO ENLARGE </div>
<p>&#8220;Cagay-an de Oro. Didn&#8217;t I tell you? It&#8217;s the best marathon route I&#8217;ve run and I did it in 4:26 (four hours and 26 minutes), my fastest marathon time,&#8221; Ylaya said in Bisaya, barely breaking a sweat while I slowed down to catch my breath.</p>
<p>A stocky jogger then passed us, catching Ylaya&#8217;s attention. &#8220;A couple of years back,&#8221; he told me in Bisaya, pointing at the jogger with his chin, &#8220;I wouldn&#8217;t have let that pass. I would have run him down. Not the top runners, I couldn&#8217;t keep up with them, but the regular joggers. I would have never allowed him to overtake.&#8221;</p>
<p>He then went ahead a few steps to tap the shoulder of a female brisk walker and tell her, &#8220;Lane 5, lane 5. Walkers use lane 5, 6, 7.&#8221;</p>
<p><span id="more-80"></span>That&#8217;s how most people encounter Ylaya&#8212;being told to use the outer lane as he leads a group of runners around the CCSC oval. That&#8217;s how I met him and the idea of being told to give way by someone who looked twice my age and half my size rankled.</p>
<p>&#8220;Believe it or not,&#8221; <strong>Meyrick Jacalan</strong> of the Cebu Executive Runners Club (CERC) later told me when I recounted the encounter, &#8220;I had a hard time keeping pace with Rening in the oval.&#8221; I snickered, half-suspecting Jacalan, a model of physical fitness, of teasing me.</p>
<p>He wasn&#8217;t.</p>
<p>I only realized that when, boosted by the ecstasy of finding myself inexplicably ahead of broadcaster and regular runner <a href="http://marathonfoodie.blogspot.com/"><strong>Haide Acuña</strong></a> during the <a href="http://www.runforsight.net/">Run for Sight</a> edition in July, I plunged into the agony of finding Ylaya 20 or 30 meters ahead. Acuña would later zoom past me in the last few kilometers to win in her division, but that was expected. What I didn’t expect was to see Ylaya 30 meters ahead, his distinctive stride mocking me.</p>
<p>Guards of a North Reclamation Area company watched us. One pointed animatedly at Ylaya before all three turned to me. I didn&#8217;t need a lip reader to decipher what they were talking about.</p>
<p>I ran faster, the insult egging me on, to cut the gap. But Ylaya wouldn&#8217;t budge. When I began to close in, he&#8217;d increase the gap with that annoyingly consistent stride of his that&#8217;s one part skating with invisible rollers and another part Happy Feet. Every time I&#8217;d get closer he&#8217;d break away.</p>
<p>It was at that point on the road at the back of Cebu Doctors&#8217; University that I realized, with my heart straining to pump blood and my lungs barely able to provide my body with needed air, that it would kill me, a 33-year-old man, to try to overtake Ylaya, who will turn 74 in March.</p>
<p>But a weak bladder would do him in.</p>
<p>Minutes after I gave up trying to overtake him, I saw Ylaya slow down and go to the side of the road to urinate. &#8220;Hay salamat, ginoo ko, (Thank God! [<em>note: this English translation doesn’t quite capture the desperation in the phrase </em>]),&#8221; the moan escaped my parched lips as I ran past him. Despair brings out piety.</p>
<p>I swear I could hear Vangelis&#8217; &#8220;Chariots of Fire&#8221; playing as adrenalin pushed me to increase the distance. Ylaya did not give up and still tried to overtake me but I was on my way to win our encounter. Score one for the fat kid. Chariots of Fire was already playing.</p>
<p>He chuckled when I recounted the run during our interview. &#8220;I used to be very fast,&#8221; he said, &#8220;I was faster than Yong Larrazabal when he was still starting.&#8221;</p>
<p><strong>Potenciano &#8220;Yong&#8221; Larrazabal III</strong>, one of those responsible for the sharp growth of running in Cebu, gave a sheepish laugh in confirming the fact. He said it was during the Queen City Run when he immediately entered the 10-kilometer event on his first try and finished in more than an hour.</p>
<p>&#8220;I observed him when he runs and he isn&#8217;t that fast, but he is consistent,&#8221; Larrazabal said.</p>
<p><a href="http://www.sunstar.com.ph/cebu/">Sun.Star Cebu</a> columnist and sportsman <a href="http://www.pages.ph/"><strong>John Pages</strong></a> said Ylaya&#8217;s lean frame&#8212;he weighs just 95 pounds&#8212;helps him run fast.</p>
<p>Larrazabal said Ylaya&#8217;s ability to run at his level at his age is astounding. It inspires younger people to take up the sport and improve their times, people at the CCSC told me.</p>
<p>&#8220;If an old man like me can do it, how much more young people like you?&#8221; Ylaya said.</p>
<p>Jacalan agrees that Ylaya inspires younger people to run, saying he is one of them.</p>
<p>&#8220;I&#8217;ve seen Rening join plenty of races and many of those he overtakes can&#8217;t believe that they&#8217;ve been outrun by a &#8216;grandpa.&#8217; I also see some who are embarrassed. After Rening overtakes them, they&#8217;re stunned and try to catch up. But Rening is a seasoned runner and paces himself. In the end, he beats many of those half his age&#8230; myself included,&#8221; Pages said.</p>
<p>Ylaya said his fastest 10K, set when he was in his mid 60s, was 47 minutes. That is confirmed by <strong>Raffy Uytiepo</strong>, running columnist for The Freeman and one of the pillars of the sport in the country. In contrast, Pages said his fastest 10K was 51 minutes.</p>
<p>Larrazabal, who is planning to run 33 marathons in his lifetime, said he plans to run until he is Rening&#8217;s age or even older. You can&#8217;t doubt the doctor&#8217;s determination&#8212;not someone who runs 20 kilometers on a Sunday and then join a 10-kilometer run and record a decent finish.</p>
<div class="smallcaptionleft"><a href="http://www.ceburunning.com/wp-content/uploads/2009/11/rening2.jpg" title="GOING 42. Rening Ylaya plans to run the full Cebu City Marathon on Jan. 10, 2010. PHOTO BY MARLEN LIMPAG"><img title="rening2" src="http://www.ceburunning.com/wp-content/uploads/2009/11/rening2-300x243.jpg" alt="rening2" width="300" height="243" /></a> GOING 42. Rening Ylaya plans to run the full Cebu City Marathon on Jan. 10, 2010. (Photo by Marlen Limpag) CLICK TO ENLARGE </div>
<p>That determination is reflected on Ylaya. He plans to run the <a href="http://www.cebumarathon.com/">Cebu City Marathon</a> in January. Not the 10K or 21K races that will be held together with it but the actual marathon&#8212;the entire 42 kilometers around Metro Cebu. It&#8217;s running to Carcar from Cebu City.</p>
<p>&#8220;But can you still do it?&#8221; I asked Ylaya while slowing down as I strained to hear him answer.</p>
<p>&#8220;Sa akong estimate kaya pa kay murag wala man lang nako ang 10k. Basta maayo lang akong lawas, mudagan gyud ko (I think I can still do it because 10K is nothing to me. As long as I feel good, I will run),&#8221; Ylaya said. He said he now averages 50 laps at the CCSC oval. I had to stop mid-stride to ask him, &#8220;Singkwenta (fifty)?&#8221; Yes, fifty.</p>
<p>He reached into his running short&#8217;s waistband and took out an inhaler. He never goes out without one, he told me. He once collapsed at the CCSC during an asthma attack. He held out his hand to count with his fingers the days of his confinement. Two days after he left the hospital, he ran a 5K race, a week later he ran 10K.</p>
<p>&#8220;Kaning ako talent na ni, asa man ka kita pareha nako ug edad nga gadagan. Pasalamat lang gyud ko sa ginoo (What I have is a gift and I thank God for it.)&#8221; Ylaya said.</p>
<p>He then pressed the inhaler to show me how it works in dealing with an asthma attack.</p>
<p>That is what worries Larrazabal, who helps Ylaya with his medications. He said Ylaya can run the marathon if he wants to but he should take a full medical checkup to make sure his body can take the toll.</p>
<p>Uytiepo thinks Ylaya should no longer attempt the marathon. &#8220;He has nothing to prove. I think he should slow down. Not stop, but slow down and just run for his health.&#8221;</p>
<p>He said Ylaya has a prostate ailment and should &#8220;take it easy.&#8221;</p>
<p>Rening, however, would have none of it, &#8220;ingon sila na-prostate ko. Naay mga doctor nga niingon silay mu-opera nako libre pero di ko, mamatay pa lang ko tiguwang na gud ko (doctors offered to treat me for free but I refused. I might die from the treatment).&#8221;</p>
<p>Uytiepo, who also directs races, said he was so concerned with Ylaya joining runs that at one point he stopped signing him up for free. &#8220;But he&#8217;s stubborn. Grabe iya pride,&#8221; Uytiepo said, &#8220;he told me he&#8217;d run anyway, with or without the race number. So I let him run.&#8221;</p>
<p>&#8220;Taas man ko ug pride, mao nang nilakaw ko diretso (I&#8217;m a proud man, that&#8217;s why I left her),&#8221; Ylaya said when our talk drifted to his domestic life. He became a widower in the 1990s and married again after a few years. He left his second wife but not before she organized what was to be Ylaya&#8217;s first ever competitive run&#8212;a 5K contest for senior citizens for their chapel’s organization in Toledo City.</p>
<p>He was 60 years old when he won that race, much to the surprise of his wife who thought he took a shortcut. After that, he said, he&#8217;d join races whenever he could, sometimes sleeping at the venue to make sure he&#8217;d be there when the starting gun is fired.</p>
<p>He went on to talk about how his pride led him to blow off thousands of pesos in the casino and shutter his small lending business &#8220;naglagot man ko kay daghan ko ug collectibles (I got angry because many debtors didn&#8217;t pay).&#8221;</p>
<p>We breezed through his life in the short span that it took to complete less than a dozen rounds in the oval&#8212;how he spent more than 30 years playing duckpin bowling all over the country, how he tries not to burden his son who drives a taxi, how brothers <strong>Rovie</strong> and <strong>Romeo Aguilon, Jr.</strong> and people like businessman <strong>Jonathan Guardo</strong> and Cebu City Mayor <strong>Tomas Osmena</strong> give him money for his daily needs and races, how he was a Cebu City Charter Day awardee for senior citizens, how he also joined seven triathlons and nearly drowned in the last one.</p>
<p>I once asked him about a certain detail and he quickly offered to grab his bag, where, along with a change of clothes and his wallet, he keeps laminated clippings of certificates and news stories about him.</p>
<p>&#8220;Run at your pace, I&#8217;ll follow,&#8221; he told me in Bisaya as we concluded the interview. I had enough in me for a quarter of the oval, no more. I feigned a limp and excused myself.</p>
<p>He waved me off and went on in that annoyingly consistent stride of his.</p>
<p>(<em>Note: This article was first published in Sun.Star Cebu on Aug. 23, 2009</em>)</p>
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		<title>When running in the CCSC, protect your belongings, use the courtesy booth</title>
		<link>http://www.ceburunning.com/when-running-in-the-ccsc-protect-your-belongings-use-the-courtesy-booth/</link>
		<comments>http://www.ceburunning.com/when-running-in-the-ccsc-protect-your-belongings-use-the-courtesy-booth/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:00:29 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[ccsc]]></category>
		<category><![CDATA[Cebu City Sports Center]]></category>

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		<description><![CDATA[It&#8217;s a common sight at the Cebu City Sports Center (CCSC). Anywhere you look, you&#8217;d see bags placed on the ground or hanging from railings surrounding the track oval. This is risky. Many joggers have lost phones, wallets, money and &#8230; <a href="http://www.ceburunning.com/when-running-in-the-ccsc-protect-your-belongings-use-the-courtesy-booth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a common sight at the Cebu City Sports Center (CCSC). Anywhere you look, you&#8217;d see bags placed on the ground or hanging from railings surrounding the track oval. This is risky. Many joggers have lost phones, wallets, money and other valuables they left in bags placed in the CCSC ground.</p>
<p>Last Oct. 14, two women jogging at the CCSC lost phones, a wallet containing P5,000, $300, and ATM cards and a backpack  containing $10 Singaporean dollars and P3,100 cash, <a href="http://www.philstar.com/Article.aspx?articleId=515596&amp;publicationSubCategoryId=107">The Freeman reported</a>. The two were able to recover the items because the CCSC guard stopped the suspected thief, Embie Santiago Arciaga.</p>
<p><span id="more-8"></span>Arciaga now faces theft charges.</p>
<p>The two joggers were lucky because they were still able to recover their belongings. Leaving valuables in the oval grounds is not only risky, but also unnecessary considering that the CCSC has a courtesy booth where you can leave your things.</p>
<p>The booth is located near the Philippine Sports Commission 7 office. To leave things in the booth, just show the attendant the ticket that you bought in the CCSC entrance. By leaving things there instead of on the ground, you&#8217;re spared from the need to watch over your things and you can focus on your run.</p>
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