On the run in the beautiful island
Posts tagged Alex Junia
Doc Reel takes on CamSur
Aug 18th
“Lord, padagana lang gyud ko (just let me run),” is Dr. Raymund Reel Bontol‘s prayer while on the bike during triathlons.
On Sunday, Bontol, with the rest of the Cebu-based Team Reborn, will join the CamSur Ironman 70.3 hoping to finish strong in a three-discipline event that ends with running, which he describes as his “comfort zone.”
DOC REEL during the Fair Trade run. The Cebu-based doctor is scheduled to compete in the CamSur Ironman 70.3 on Sunday.Coming from hearing mass in Sto. Rosario Parish while wearing the hot pink Ungo shirt, the running shirt of a group of Cebu-based night runners, a Phiten necklace and a Power Balance bracelet, Bontol said in an interview that he’s ready to do anything he thinks can help his first Ironman event.
Preparing for the event has consumed Bontol’s life these past months. He has decided to postpone an important exam for his specialization next year because he thinks he isn’t prepared for it.
“I don’t want to go into something unprepared,” he said. A confessed obsessive-compulsive, Bontol says he could hardly sleep the night before important races, getting out of bed repeatedly to make sure everything he needs the next day—shoes, shirt, race bibs, timing chip, energy gels, cap, eyewear—are ready and in order.
On Sunday, Bontol hopes to swim 1.93 kms., bike 90 kms., and run 21 kms. in less than six hours and with enough energy left to take a phone call. He said Sunday will be the “graduation” of months of triathlon training under an elite athlete, Noy Jopson, last year’s Philippine 70.3 Ironman champion.
Kenyan runners dominate Smart Subic International Marathon
Oct 25th
NEWS quickly spread by word of mouth early Saturday afternoon throughout Remy Field in Subic Bay: the Kenyans are coming.
They filed in, toting backpacks that are quickly disemboweled of running gear as they sat on the grass and put on running shoes in front of an eager crowd.
People gawked as they fitted for the marathon and did short runs to warm up. Look at those legs, several people said, talking animatedly about their runner’s physique: thin frame with long, lean legs.
FRONTRUNNERS. Kenyans led the Smart Subic International Marathon (SIM) from the start to take the first eight spots. Vincent Chepsiror (third from left) won the marathon with a time of 2:27:54. Click on photo to view larger image.People were still talking about the Kenyans even after they were bused out of Remy Field to the Smart Subic International Marathon (SIM) 2009 starting line 42 kilometers away in Floridablanca, Pampanga toll gate of the Subic Clark Tarlac Expressway (SCTex). The starting gun was fired at 4:30 p.m.
A little over two hours later, large, loud speakers conveyed the news: the Kenyans are coming.
One by one, they sprinted to finish—Vincent Chepsiror coming in first at 2:27:54; Willy Rofich, 2:28:14; Daniel Koringo, 2:29:57; Alex Melly, 2:30:23; Richard Mutisya, 2:30:30; Hilary Kimurai, 2:31:51; Vincent Kipchirchir, 2:35:58; and David Kipsang, 2:37:50.
Chepsiror, 29, was so far ahead of any local runner he would still have won had he been asked to pay toll to pass the toll gates of the flat and scenic SCTex marathon route. He won $5,000 for his feat.
Hernanie Sore was the top Filipino finisher at ninth place with a time of 2:40:20. Alquin Bolivar, a native of Cagayan de Oro City, was 10th with his time of 2:40:42.
5 Cebu runners target sub-5 runs in Smart Subic International Marathon 2009
Oct 24th
Five runners from the Cebu Executive Runners Club (CERC) will attempt to run under five hours the Smart Subic International Marathon (SIM) 2009, which fires off at 4:30 this afternoon.
Kenneth Casquejo, Roy Trani and doctors Rosan Trani, Alex Junia, and John Clifford Aranas will be running a few hours from now. Casquejo is optimistic that the CERC runners can finish the full 42-kilometer race in less than five hours.
Casquejo said he is optimistic because the course is “relatively flat” and they will have no problems on the heat because they will be running late in the afternoon until the evening. He said majority of the surface they will be running on is aphalt.
Kenyans, led by last year’s champion Nelson Kirwa Rotich, are favored to win the race that will fire off at the Subic-Clark-Tarlac Expressway. Among local runners, Allan Ballester and Bernardito Desamito are favored to do well.
