R.O.X. is “the biggest outdoor sports and recreation hub in Asia,” the company said in a press statement.

Its shop in Ayala Center Cebu has two levels, packed with outdoor sports recreation gear and equipment for hiking, climbing, water sports, surfing, adventure travel, wellness, biking and even scuba diving.

ADVENTURE SHOP. R.O.X or Recreational Outdoor eXchange in the Active Zone in Ayala Center Cebu sells sports recreation gear and equipment for hiking, climbing, water sports, surfing, adventure travel, wellness, biking and even scuba diving. CLICK TO ENLARGE. (CONTRIBUTED PHOTO)

R.O.X. is “one-stop shop for all your outdoor needs.”

R.O.X carries brands such as The North Face, Columbia, Mt. Hardwear, Jamis, Keen, Eagle Creek, Habagat, Rudy Project, Blood Red among other local and international brands.

The company said it is also working closely with the Department of Tourism to promote the country and provide adventure tour packages like hiking, camping, river rafting, kayaking and eco-tourism tours like bird watching.

The R.O.X. shop in Cebu is only the second outlet in the country.

“R.O.X’s second store will give the Cebuanos, most especially its growing number of outdoor adventure enthusiasts, a whole lot of options for recreation sports, outdoor activities and explorations because Cebu is where the adventure is,” the company said.

On March 26, R.O.X. Ayala Center Cebu will be launched in a program that will have Tourism Secretary Ace Durano as special guest. Among the highlights of the launching is an R.O.X. outdoor wear fashion show.

The clinic is sponsored by Newton Running, Runnr Academy and Ayala Center Cebu.

Macasieb is an exercise physiologist and holds a masters degree on exercise sciences from the Montclair State University. He was the Philippine National Triathlon chapion in 2001, 2005 and 2006. He is also a 6-time Ironman finisher.

The topics in the seminar include:

• Common running errors among recreational runners
• Attributes of elite runners
• Running posture
• Running tools, drills and skills
• Formula for speed

Nicole Limon, Toby’s Sports and Runnr marketing supervisor, said the clinic will be held in two days: March 5 from 6 p.m. to 8 p.m. and March 6 from 1 p.m. to 3 p.m.

In an interview with Cebu journalists and bloggers last year, Runnr founder Toby Claudio said running is an advocacy for his company and he wants to encourage more people to take up the sport. Claudio also said he would be scheduling clinics to guide runners on such things as improving their form and technique and staying away from injuries.

The clinic falls on the week that specialty running store RUNNR is scheduled to open at the Active Zone in Ayala Center Cebu. (Update: RUNNR said it is targeting to open its Cebu branch today, Nov. 28.)

As with the two earlier marathon clinics, the clinic on Dec. 5 is open to the public for free, said CERC’s John Pages.

RUNNING CLINIC. Cebu Executive Runners Club president Jesses Taborada asks a question during the open forum of the 2nd marathon clinic for the Cebu City Marathon.

For the clinic, RUNNR will be flying to Cebu two coaches from Manila—Jim Saret and Julius Giron.

Saret will be talking about running and training techniques and the preparations necessary to take up running as a sport. He will also provide tips for different levels of runners—those still starting out, beginners, advanced runners and marathoners.

Saret will also talk about how to determine readiness and know when to move from 3K to 5K to 10K to 21K and 42K.

Giron, on the other hand, will talk about benefits of using a heart rate monitor, compression wear and forefoot/mid-foot running.

But he later found out that with the proper form and correct pair of shoes, he could run despite his bad back and knee injury. Now, the eponymous eldest son of Toby’s Sports founder Roberto Claudio, Sr. regularly runs and has even finished the half-marathon. He’s still planning to run his first full marathon and is considering doing it during the Cebu City Marathon on Jan. 10, 2010.

ONLY IN A NEWTON. Toby Claudio explains to Cebu bloggers and reporters what sets a pair of Newton Running Shoes apart from those of other brands. Claudio, who runs only in Newtons, is the founder of the running specialty store RUNNR, which will open in Cebu in the first week of December. CLICK ON PHOTO TO ENLARGE. (PHOTO BY MARLEN LIMPAG)

“Running is not as easy as it looks. It’s hard on the body,” Claudio said in a briefing last Saturday for Cebu journalists and bloggers on the opening in the city of his running specialty store RUNNR.

From “zero running,” Claudio said he was able to regularly run relatively injury-free after learning the proper running form, particularly ChiRunning, and wearing correct shoes.

“Many still use improper footwear for running. That and the lack of proper technique can cause pains. Then they stop,” Claudio said. “The solution is to get the right shoes. Choosing the wrong shoes can cause a lot of problems.”

Problems caused by wearing the wrong type of shoes are something RUNNR can help people avoid.

The store is known for its Footworx, an integrated system that helps people pick the right pair of shoes based on their foot type and the way they run.

The system consists of the Footdisc Analysis System to determine foot type. After that, the customer is then made to run on a treadmill for a high speed video gait analysis. Using a camera, the system checks the customer’s pronation angle as he or she runs. The customer can then compare different pairs of shoes to find out which works best for him or her. After that, the store can then craft a custom insole using its “Flashfit” molding process while the customer waits.

Claudio said RUNNR’s custom insoles, which are really custom-made and not like the generic orthotics being sold elsewhere, costs between P3,000 to P4,000. And if the insoles start to get out of shape, they can be re-flashed in the store for free.

STORE EXPERIENCE. RUNNR founder Toby Claudio says that apart from offering top-of-the-line brands, RUNNR offers a total store experience that inspires people to run and educates them on the sport. RUNNR Cebu will have information kiosks and the distinct environmental panoramic graphics that dominate the RUNNR store on Bonifacio High Street. CLICK TO ENLARGE. (RUNNR FOTO)

“These customized services ensure that whatever one’s requirements as a runner, the shoes and optional insoles minimize foot instability for better shock absorption, and minimize fatigue while reducing the chances of injury,” the company said in a statement.

Claudio said the gait analysis system will be offered to customers for free.

“It will always be for free but we’ll be setting up a queuing system especially for busy days,” he said.

To discourage the practice of groups of people deciding to have their gaits analyzed just because one member of their group had it done, Claudio said they might require token purchases like buying socks for those who won’t buy shoes in busy days.

Claudio said that when he went to New York City, the world’s running mecca, he checked out running stores and found a few that had treadmills on which customers can run to test out their shoes. He said he found at least three with video gait analysis systems but none with the advanced software that RUNNR uses. He said no store offered the integrated system that RUNNR offers its customers.

Claudio said RUNNR had the gait analysis system custom-made in Germany for running. Using the system, RUNNR employees can determine which pair of shoes works best for a certain customer.

He said his company’s goal is to train its workers to a point that by merely looking at a customer take three steps into the store, he or she would know the shoe type for that person.

Claudio said that they decided to open their second RUNNR store in Cebu because they see it as an underserved market.

“Every major city in the world has a running store. Cebu is a major city,” he said.

RUNNR Cebu will open in the Active Zone of Ayala Center Cebu in the first week of December.

He said RUNNR offers more than just a good lineup of products but a total store experience. He said a distinguishing design element of the store are panoramic environmental graphics that inspire people to run.

RUNNR will carry premier brands including Adidas, Asics, Fuelbelt, Hammer, Nathan, New Balance, Nike, Polar, Newton Running Shoes, and CW-X compression apparel.

Apart from these, RUNNR also sells books and educational materials on running. It will also have information kiosks to guide people on running.

“RUNNR will have everything that you need to enjoy running to the fullest,” Claudio said.

But when asked by broadcaster, lawyer and runner Haide Acuña what he would recommend to someone who has never run and who finds his or her way into the store, Claudio said, “I won’t even recommend that they buy a pair of shoes. Buy a good running book.”

RUNNR BRIEFING. Toby Claudio with (from second from left) The Freeman columnist Raffy Osumo, Marlen Limpag and Max Limpag of Sun.Star and CebuRunning, Dr. Raymund “Reel” Bontol, and Haide Acuña, the Marathon Foodie.

More than just a market, running is an advocacy for his company, Claudio said.

“Some people still have not discovered the joys of running,” he said. They plan to spread running through regular clinics in the store. He said RUNNR is looking for a local running coach who can be tapped for the store and for the clinics.

He said the mission of RUNNR is to get people into the sport and to help those who are already in it.
Claudio, who runs only in Newton Running Shoes, stressed the importance of the local government supporting the sport as a way to improve tourism.

“When you run, you realize how much you are capable of,” Claudio said.

He said he uses running to de-stress and “when I have a bad day, I really need to run.”