Comments on: You want to quit smoking? Start running!

By: How to start the year right

How to start the year right — Tue, 28 Dec 2010 14:46:35 +0000

[...] for regular workouts and the latest diet fads to be healthy. To be healthy, focus on two things: 1) stop smoking and 2) incorporate walking (and later, running) in your daily [...]

By: Jacob Ong

Jacob Ong — Mon, 01 Nov 2010 01:19:58 +0000

Inspiring post Max. Even though I’ve only quit smoking for a little over 1 month, I can definitely relate to this…

By: dandy

dandy — Wed, 02 Jun 2010 22:49:00 +0000

because i was busy running, i dont have time for my vices anymore.
sagabal jud ning running sa mga bisyo.
sideline nalang ang bisyo. career na ang running.

By: eric

eric — Wed, 02 Jun 2010 05:29:18 +0000

great story.. because of running i quit smoking, alcohol and some vices plus i asked guidance and pray.. thanks.. keep on running..

By: Dino Rallon

Dino Rallon — Wed, 02 Jun 2010 01:44:33 +0000

I agree with Jack but I still go out and drink alcohol once in a while.

By: Jack

Jack — Wed, 02 Jun 2010 00:35:12 +0000

I’m with this topic, running really helps me a lot to quit smoking, and drinking liquors, night outs every Friday was replace with “Friday Night Run”. It is a totally change of a lifestyle which promotes wellness.