<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Humans evolved to be long-distance runners</title>
	<atom:link href="http://www.ceburunning.com/humans-evolved-to-be-long-distance-runners/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ceburunning.com/humans-evolved-to-be-long-distance-runners/</link>
	<description>On the run in the beautiful island</description>
	<lastBuildDate>Fri, 30 Jul 2010 06:07:25 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: RC Brillantes</title>
		<link>http://www.ceburunning.com/humans-evolved-to-be-long-distance-runners/comment-page-1/#comment-971</link>
		<dc:creator>RC Brillantes</dc:creator>
		<pubDate>Thu, 03 Jun 2010 22:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ceburunning.com/?p=58#comment-971</guid>
		<description>Hello CebuRunning! My husband and I just finished the amazing, bestselling book &quot;Born to Run&quot; by Christopher McDougall. A must-read for runners. In this book, running is described in a compelling, epic way and placed in the greater context of human history. (McDougall pulls together all the subjects mentioned in the blog article above -- and more.)  I was just wondering -- does the Philippines have a group with a running tradition like the Raramuri people (Tarahumara)? A special indigenous energy drink too? Perhaps in the mountain provinces? The old folks certainly floated up the mountains very quickly up there compared to me and my group in heavy hiking boots (which I never use anymore). Perhaps, I can get some deep insight into running from my own ancestry! (I also posted this question on the incl. the FitMommy &amp; Takbo sites.)

&quot;When you run on the earth and run with the earth, you can run forever.&quot;
-- saying of the Raramuri people</description>
		<content:encoded><![CDATA[<p>Hello CebuRunning! My husband and I just finished the amazing, bestselling book &#8220;Born to Run&#8221; by Christopher McDougall. A must-read for runners. In this book, running is described in a compelling, epic way and placed in the greater context of human history. (McDougall pulls together all the subjects mentioned in the blog article above &#8212; and more.)  I was just wondering &#8212; does the Philippines have a group with a running tradition like the Raramuri people (Tarahumara)? A special indigenous energy drink too? Perhaps in the mountain provinces? The old folks certainly floated up the mountains very quickly up there compared to me and my group in heavy hiking boots (which I never use anymore). Perhaps, I can get some deep insight into running from my own ancestry! (I also posted this question on the incl. the FitMommy &amp; Takbo sites.)</p>
<p>&#8220;When you run on the earth and run with the earth, you can run forever.&#8221;<br />
&#8211; saying of the Raramuri people</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: towaw</title>
		<link>http://www.ceburunning.com/humans-evolved-to-be-long-distance-runners/comment-page-1/#comment-5</link>
		<dc:creator>towaw</dc:creator>
		<pubDate>Wed, 28 Oct 2009 09:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ceburunning.com/?p=58#comment-5</guid>
		<description>Your butt is a running muscle; you barely use it when you walk</description>
		<content:encoded><![CDATA[<p>Your butt is a running muscle; you barely use it when you walk</p>
]]></content:encoded>
	</item>
</channel>
</rss>
