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<channel>
	<title>CebuRunning &#187; Announcement</title>
	<atom:link href="http://www.ceburunning.com/category/announcement/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ceburunning.com</link>
	<description>On the run in the beautiful island</description>
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		<title>Unilab to hold Run United in Cebu on Dec. 18</title>
		<link>http://www.ceburunning.com/unilab-to-hold-run-united-in-cebu-on-dec-18/</link>
		<comments>http://www.ceburunning.com/unilab-to-hold-run-united-in-cebu-on-dec-18/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 03:38:00 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Fun runs]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Run United]]></category>
		<category><![CDATA[Runrio]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/unilab-to-hold-run-united-in-cebu-on-dec-18/</guid>
		<description><![CDATA[Organizers are currently holding a press conference on the Cebu edition of Run United by Unilab and RunRio. * Organizer says Cebu leg is final leg of nationwide Run United series. * Lester Castillo, Sports Director of Unilab, says their &#8230; <a href="http://www.ceburunning.com/unilab-to-hold-run-united-in-cebu-on-dec-18/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img style="display:block;margin-right:auto;margin-left:auto;" alt="image" src="http://www.ceburunning.com/wp-content/uploads/2011/10/wpid-1319514188134.jpg" /></p>
<p>Organizers are currently holding a press conference on the Cebu edition of Run United by Unilab and RunRio.</p>
<p>* Organizer says Cebu leg is final leg of nationwide Run United series.<br />
* Lester Castillo, Sports Director of Unilab, says their company wants to promote active lifestyle among Filipino families.<br />
* Castillo says they are targetting 5,000 runners for the Cebu leg.<br />
* All 21Kfinishers will get finishers&#8217; shirts and medals.<br />
* RunRio says they are the first to use an iPad automated registration system for race registration.<br />
*Local organizer Kenneth Casquejo of RunCheck says RunRio will not impose a cutoff on 21K runners.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Talisay City to run for a smoke-free environment</title>
		<link>http://www.ceburunning.com/talisay-city-run-for-smoke-free-environment/</link>
		<comments>http://www.ceburunning.com/talisay-city-run-for-smoke-free-environment/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 00:40:08 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Fun runs]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[21K]]></category>
		<category><![CDATA[3K]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[Center for Disease Control]]></category>
		<category><![CDATA[chronic lung disease]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Talisay City Runners Club]]></category>
		<category><![CDATA[Talisay District Hospital]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1489</guid>
		<description><![CDATA[According to the Center for Disease Control, tobacco kills more than five million people a year &#8212; more than HIV, TB and malaria combined, and it will kill more unless urgent action is taken. It is a fact that a &#8230; <a href="http://www.ceburunning.com/talisay-city-run-for-smoke-free-environment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>According to the Center for Disease Control, tobacco kills more than five million people a year &#8212; more than HIV, TB and malaria combined, and it will kill more unless urgent action is taken.</p>
<p>It is a fact that a lot of dreaded diseases like cancer, chronic lung disease, asthma, cardiovascular disease are caused by tobacco smoke. It is time for smokers to kick the habit and for non-smokers to help in the campaign against the killer vice.</p>
<div id="attachment_1490" class="wp-caption alignright" style="width: 310px"><a href="http://www.ceburunning.com/wp-content/uploads/2011/08/smoker.jpg"><img class="size-medium wp-image-1490" title="Tobacco kills more than five million people a year -- more than HIV, TB and malaria combined, and will kill more unless urgent action is taken. (IMAGE*AFTER photo)" src="http://www.ceburunning.com/wp-content/uploads/2011/08/smoker-300x351.jpg" alt="Tobacco kills more than five million people a year -- more than HIV, TB and malaria combined, and will kill more unless urgent action is taken. (IMAGE*AFTER photo)" width="300" height="351" /></a><p class="wp-caption-text">Tobacco kills more than five million people a year -- more than HIV, TB and malaria combined, and will kill more unless urgent action is taken. (IMAGE*AFTER photo)</p></div>
<p>The Talisay District Hospital, as one of the primary providers of health services in the community, aims not only to treat but to protect its clientele from the harmful effects of tobacco smoke. The hospital has therefore embarked on the promotion of tobacco cessation in its institution and nearby communities.</p>
<p>To gain a city-wide awareness of this program, the Talisay District Hospital Committee on Tobacco Cessation, in cooperation with the Talisay City Runners Club, will launch on August 28 the &#8220;Run for a 100% Smoke-Free Environment.&#8221;</p>
<p>The run will be in 3k, 5k, 10k and 21k categories. It will start and end at the Talisay City Hall by way of the SRP. For more information and details about how you can join the run and/or help in the smoke-free campaign, please call 273-3225. (PR)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Aboitiz Race To Reduce 2011 finish times now out</title>
		<link>http://www.ceburunning.com/aboitiz-race-to-reduce-2011-finish-times/</link>
		<comments>http://www.ceburunning.com/aboitiz-race-to-reduce-2011-finish-times/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 02:49:41 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Fun runs]]></category>
		<category><![CDATA[Aboitiz Race To Reduce 2011]]></category>
		<category><![CDATA[Aboitiz Race To Reduce Challenge]]></category>
		<category><![CDATA[Ailene Tolentino]]></category>
		<category><![CDATA[Eduardo Buenavista]]></category>
		<category><![CDATA[James Cherutich]]></category>
		<category><![CDATA[Josephat Kiptanui]]></category>
		<category><![CDATA[Luisa Raterta]]></category>
		<category><![CDATA[Mary Joy Tabal]]></category>
		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1473</guid>
		<description><![CDATA[Organizers have released the finish times of the Aboitiz Race To Reduce 2011 participants. Last Sunday&#8217;s race was dominated by Kenyans. James Cherutich topped the full marathon with a time of 2:24.12, finishing ahead of compatriot Josephat Kiptanui, who finished in2:25.20. Cherutich &#8230; <a href="http://www.ceburunning.com/aboitiz-race-to-reduce-2011-finish-times/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Organizers have released the finish times of the Aboitiz Race To Reduce 2011 participants. Last Sunday&#8217;s race was dominated by Kenyans. James Cherutich topped the full marathon with a time of 2:24.12, finishing ahead of compatriot Josephat Kiptanui, who finished in2:25.20. Cherutich told reporters he will use his winnings to pay for training expenses.</p>
<p>Eduardo Buenavista, the Philippine&#8217;s record holder for the marathon, finished third with a time of 2:26:21.</p>
<p>Rising Cebuana running star Mary Joy Tabal recorded her first marathon win by finishing Sunday&#8217;s race in 2:57:59, a personal best. Luisa Raterta of Manila placed second with a time of 3:07.50 while Ailene Tolentino placed third with her time of 3:09.46.</p>
<p>Below is the full report of finish times of participants with timing chips in last Sunday&#8217;s race. </p>
<p><a title="View Aboitiz Race to Reduce 2011 Finishers on Scribd" href="http://www.scribd.com/doc/62297286/Aboitiz-Race-to-Reduce-2011-Finishers" style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;">Aboitiz Race to Reduce 2011 Finishers</a><iframe class="scribd_iframe_embed" src="http://www.scribd.com/embeds/62297286/content?start_page=1&#038;view_mode=list&#038;access_key=key-2at75f7ehjb8lz0virx0" data-auto-height="true" data-aspect-ratio="0.66305525460455" scrolling="no" id="doc_73428" width="100%" height="600" frameborder="0"></iframe><script type="text/javascript">(function() { var scribd = document.createElement("script"); scribd.type = "text/javascript"; scribd.async = true; scribd.src = "http://www.scribd.com/javascripts/embed_code/inject.js"; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(scribd, s); })();</script></p>
]]></content:encoded>
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		<item>
		<title>Quit smoking; start Ungo Running</title>
		<link>http://www.ceburunning.com/quit-smoking-start-ungo-running/</link>
		<comments>http://www.ceburunning.com/quit-smoking-start-ungo-running/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 07:32:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Ayala Center Cebu]]></category>
		<category><![CDATA[John Clifford Aranas]]></category>
		<category><![CDATA[Richard Ho]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[The Active Zone]]></category>
		<category><![CDATA[Ungo Friday Night Run]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1282</guid>
		<description><![CDATA[Stop smoking, start running. That&#8217;s the theme of tomorrow night&#8217;s Ungo Friday Night Run that will start at The Active Zone in Ayala Center Cebu. Organizers are inviting non-runners, newbies, seasoned runners and smokers who&#8217;ve long wanted to quit the &#8230; <a href="http://www.ceburunning.com/quit-smoking-start-ungo-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Stop smoking, start running. That&#8217;s the theme of tomorrow night&#8217;s Ungo Friday Night Run that will start at The Active Zone in Ayala Center Cebu. <div id="attachment_1286" class="wp-caption alignright" style="width: 160px"><a href="http://www.ceburunning.com/wp-content/uploads/2011/03/max-smoke2.jpg"><img class="size-thumbnail wp-image-1286" title="Quit smoking and start running" src="http://www.ceburunning.com/wp-content/uploads/2011/03/max-smoke2-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">STOP SMOKING, START RUNNING. Running is one of the best ways to help you quit smoking.</p></div></p>
<p>Organizers are inviting non-runners, newbies, seasoned runners and smokers who&#8217;ve long wanted to quit the habit to attend the event, which is free and open to everyone.</p>
<p>The event is organized by the Ungo Runners, a group that runs every Friday night on the streets of Cebu City.</p>
<p>Businessman and runner Richard Ho is scheduled to talk about his personal experience in kicking a smoking habit and starting and keeping a running habit. Dr. John Clifford Aranas, an ultra-marathoner, will talk about the clinical aspect of smoking.</p>
<p><span id="more-1282"></span>After their talk, the group will walk and run five kilometers inside the Cebu Business Park and finish at the Asiatown IT Park.</p>
<p>The Ungo Friday Night Run is open to the public. Those who want to join can just go to The Active Zone in Ayala Center Cebu at 9 p.m. tomorrow.</p>
<p>The Active Zone in Ayala Center Cebu is a center that caters to the needs of people engaged in an active lifetstyle. It has served as a venue of sporting events since its grand opening in January 2010. The Active Zone is also the most popular registration site for running events in Cebu.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cebu City Marathon 2011 finish times now out</title>
		<link>http://www.ceburunning.com/cebu-city-marathon-2011-finish-times/</link>
		<comments>http://www.ceburunning.com/cebu-city-marathon-2011-finish-times/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 22:55:40 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1218</guid>
		<description><![CDATA[Organizers of the recent Cebu City Marathon have published the finish times of last Sunday&#8217;s race. For questions and concerns related to the race times, organizers are asking participants to use the contact form found at the bottom of this &#8230; <a href="http://www.ceburunning.com/cebu-city-marathon-2011-finish-times/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Organizers of the recent Cebu City Marathon have published the finish times of last Sunday&#8217;s race. For questions and concerns related to the race times, organizers are asking participants to use the contact form found at the bottom of this page.</p>
<p>The listings are searchable. To search for your name, use the search bar at the bottom right of the corresponding listing.</p>
<p>Here are the race finish times. <span id="more-1218"></span></p>
<h2>42K Male</h2>
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<h2>42K Female</h2>
<p><object id="doc_232287685549755" style="outline: none;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="600" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="doc_232287685549755" /><param name="data" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="wmode" value="opaque" /><param name="bgcolor" value="#ffffff" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="FlashVars" value="document_id=46594392&amp;access_key=key-1d5e819upxfjfsm2vsmd&amp;page=1&amp;viewMode=list" /><param name="src" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="allowfullscreen" value="true" /><embed id="doc_232287685549755" style="outline: none;" type="application/x-shockwave-flash" width="100%" height="600" src="http://d1.scribdassets.com/ScribdViewer.swf" flashvars="document_id=46594392&amp;access_key=key-1d5e819upxfjfsm2vsmd&amp;page=1&amp;viewMode=list" allowscriptaccess="always" allowfullscreen="true" bgcolor="#ffffff" wmode="opaque" data="http://d1.scribdassets.com/ScribdViewer.swf" name="doc_232287685549755"></embed></object></p>
<h2>21K Male</h2>
<p><object id="doc_39217628983867" style="outline: none;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="600" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="doc_39217628983867" /><param name="data" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="wmode" value="opaque" /><param name="bgcolor" value="#ffffff" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="FlashVars" value="document_id=46619131&amp;access_key=key-1zymj9gim4gw4h8xrwll&amp;page=1&amp;viewMode=list" /><param name="src" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="allowfullscreen" value="true" /><embed id="doc_39217628983867" style="outline: none;" type="application/x-shockwave-flash" width="100%" height="600" src="http://d1.scribdassets.com/ScribdViewer.swf" flashvars="document_id=46619131&amp;access_key=key-1zymj9gim4gw4h8xrwll&amp;page=1&amp;viewMode=list" allowscriptaccess="always" allowfullscreen="true" bgcolor="#ffffff" wmode="opaque" data="http://d1.scribdassets.com/ScribdViewer.swf" name="doc_39217628983867"></embed></object></p>
<h2>21K Female</h2>
<p><object id="doc_544370452588300" style="outline: none;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="600" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="doc_544370452588300" /><param name="data" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="wmode" value="opaque" /><param name="bgcolor" value="#ffffff" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="FlashVars" value="document_id=46619189&amp;access_key=key-1ux3jq7tvbp2216jfjxm&amp;page=1&amp;viewMode=list" /><param name="src" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="allowfullscreen" value="true" /><embed id="doc_544370452588300" style="outline: none;" type="application/x-shockwave-flash" width="100%" height="600" src="http://d1.scribdassets.com/ScribdViewer.swf" flashvars="document_id=46619189&amp;access_key=key-1ux3jq7tvbp2216jfjxm&amp;page=1&amp;viewMode=list" allowscriptaccess="always" allowfullscreen="true" bgcolor="#ffffff" wmode="opaque" data="http://d1.scribdassets.com/ScribdViewer.swf" name="doc_544370452588300"></embed></object></p>
<h2>5K Male</h2>
<p><object id="doc_658131643423591" style="outline: none;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="600" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="doc_658131643423591" /><param name="data" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="wmode" value="opaque" /><param name="bgcolor" value="#ffffff" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="FlashVars" value="document_id=46619183&amp;access_key=key-1p6hn6h8kd639blk0k0n&amp;page=1&amp;viewMode=list" /><param name="src" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="allowfullscreen" value="true" /><embed id="doc_658131643423591" style="outline: none;" type="application/x-shockwave-flash" width="100%" height="600" src="http://d1.scribdassets.com/ScribdViewer.swf" flashvars="document_id=46619183&amp;access_key=key-1p6hn6h8kd639blk0k0n&amp;page=1&amp;viewMode=list" allowscriptaccess="always" allowfullscreen="true" bgcolor="#ffffff" wmode="opaque" data="http://d1.scribdassets.com/ScribdViewer.swf" name="doc_658131643423591"></embed></object></p>
<h2>5K Female</h2>
<p><object id="doc_520818637213272" style="outline: none;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100%" height="600" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="name" value="doc_520818637213272" /><param name="data" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="wmode" value="opaque" /><param name="bgcolor" value="#ffffff" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="FlashVars" value="document_id=46619171&amp;access_key=key-2emy5haii66dg0pp6b9r&amp;page=1&amp;viewMode=list" /><param name="src" value="http://d1.scribdassets.com/ScribdViewer.swf" /><param name="allowfullscreen" value="true" /><embed id="doc_520818637213272" style="outline: none;" type="application/x-shockwave-flash" width="100%" height="600" src="http://d1.scribdassets.com/ScribdViewer.swf" flashvars="document_id=46619171&amp;access_key=key-2emy5haii66dg0pp6b9r&amp;page=1&amp;viewMode=list" allowscriptaccess="always" allowfullscreen="true" bgcolor="#ffffff" wmode="opaque" data="http://d1.scribdassets.com/ScribdViewer.swf" name="doc_520818637213272"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cebu City Marathon organizers publish names of registrants</title>
		<link>http://www.ceburunning.com/cebu-city-marathon-organizers-publish-names-of-registrants/</link>
		<comments>http://www.ceburunning.com/cebu-city-marathon-organizers-publish-names-of-registrants/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 17:35:00 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[21K]]></category>
		<category><![CDATA[42K]]></category>
		<category><![CDATA[Cebu City Marathon 2011]]></category>
		<category><![CDATA[registrants]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1210</guid>
		<description><![CDATA[Organizers of the Cebu City Marathon on Jan. 9 have published the names of those who registered for the race. The names (listed below) are being published so that runners can double-check their registrations and contact organizers in case of &#8230; <a href="http://www.ceburunning.com/cebu-city-marathon-organizers-publish-names-of-registrants/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Organizers of the Cebu City Marathon on Jan. 9 have published the names of those who registered for the race. The names (listed below) are being published so that runners can double-check their registrations and contact organizers in case of problems.</p>
<p>The 42K and 21K race packs will be released starting Wednesday at the Active Zone in Ayala Center Cebu. Race packs for 5K registrants will be released starting Thursday.</p>
<p>If you have questions or concerns on the registration, please contact Sandy or Emma during office hours at (032) 4161122 local 100 or 112. Or at 0917-6244853. Or send an e-mail to:  <strong>register@cebumarathon.com</strong>.</p>
<p>Here are the names of the registrants (found after the jump). The listing is searchable. To look for your name, use the search form at the bottom right of each listing.<br />
<span id="more-1210"></span></p>
<h2>42K registrants</h2>
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<h2>21K registrants</h2>
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<h2>5K registrants</h2>
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		<title>Ungo Runners to meet during Midnight Run</title>
		<link>http://www.ceburunning.com/ungo-runners-midnight-run/</link>
		<comments>http://www.ceburunning.com/ungo-runners-midnight-run/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 17:06:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Fun runs]]></category>
		<category><![CDATA[Midnight Run]]></category>
		<category><![CDATA[Ungo runners]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1176</guid>
		<description><![CDATA[This week&#8217;s Ungo Run will be timed with the Midnight Run on Saturday night. While the run will start at midnight, Ungo Runners will meet two hours earlier, at 10 p.m. at the venue in the City Sports Club to &#8230; <a href="http://www.ceburunning.com/ungo-runners-midnight-run/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s Ungo Run will be timed with the Midnight Run on Saturday night. While the run will start at midnight, Ungo Runners will meet two hours earlier, at 10 p.m. at the venue in the City Sports Club to discuss updates on our Christmas party on Dec. 19 and to pick new names for our manito-manita.</p>
<p>Ungo Runners who can&#8217;t attend are requested to arrange for someone to drop their names and to pick names for them.</p>
<p>Ungo Runners are asked to wear their Ungo Shirts for the run. If you have the black shirt with reflectorized print, please wear it. Please feel free to run in costumes, organizers will be handing out a prize for the runners wearing the best costumes.</p>
<p>Registration for the Midnight Run is still ongoing in Runnr. But Ungo Runners can register using the form below and just pay at the venue. Please register ASAP so that I can submit the names to the race organizer later today. Thanks and see you!</p>
<p><iframe src="https://spreadsheets.google.com/a/limpag.com/embeddedform?formkey=dEVFWWFqNVhsWm5hUHJCeU10MHQyTWc6MQ" width="760" height="504" frameborder="0" marginheight="0" marginwidth="0">Loading&#8230;</iframe></p>
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		<title>Ungo Runners registration for Cebu City Marathon clinic</title>
		<link>http://www.ceburunning.com/ccm-runners-world-clinic-registration/</link>
		<comments>http://www.ceburunning.com/ccm-runners-world-clinic-registration/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 17:17:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cebu City Marathon]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running clinic]]></category>
		<category><![CDATA[Ungo runners]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1170</guid>
		<description><![CDATA[The Cebu Executive Runners Club, Runner&#8217;s World Magazine and Ayala Center Cebu will be holding a clinic for participants of the Cebu City Marathon on Jan. 9, 2010. The clinic will be held on Dec. 18 from 4 p.m. to &#8230; <a href="http://www.ceburunning.com/ccm-runners-world-clinic-registration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Cebu Executive Runners Club, Runner&#8217;s World Magazine and Ayala Center Cebu will be holding a clinic for participants of the <a title="Cebu City Marathon" href="http://www.cebumarathon.com">Cebu City Marathon</a> on Jan. 9, 2010. The clinic will be held on Dec. 18 from 4 p.m. to 6 p.m. at The Active Zone in Ayala Center Cebu. The clinic will discuss tapering techniques and preparing for the race. The first 150 registrants to the clinic will get free copies of Men&#8217;s Health, Women&#8217;s Health or Runner&#8217;s World magazines. Organizers have requested Ungo Runners to register as a group so that they can set aside our free magazines in advance.</p>
<p><span id="more-1170"></span>To facilitate registration, I&#8217;ve set up an online registration form for Ungo Runners who want to attend the clinic. Only certified Ungo Runners (those who&#8217;ve joined at least 3 Ungo Runs, whether night runs or LSDs) will be accepted. I will still review the submissions. I will submit the names <strong>by Monday, Dec. 13</strong>. You have to register before then.</p>
<p><iframe src="http://spreadsheets.google.com/embeddedform?formkey=dEFlQS16UElUNTYtbHJ4OUhIX0lSN3c6MQ" width="760" height="608" frameborder="0" marginheight="0" marginwidth="0">Loading&#8230;</iframe></p>
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		<title>CebuRunning among 20 finalists in Best Cebu Blogs Award</title>
		<link>http://www.ceburunning.com/ceburunning-blog-awards/</link>
		<comments>http://www.ceburunning.com/ceburunning-blog-awards/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 16:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Best Cebu Blogs Award]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=1164</guid>
		<description><![CDATA[The CebuRunning website is one of this year’s 20 finalists in the Best Cebu Blogs Award. I never thought the site would be included in the lists of finalists because the nomination, which involved asking people to like your entry &#8230; <a href="http://www.ceburunning.com/ceburunning-blog-awards/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The CebuRunning website is one of this year’s <a title="Best Cebu Blogs finalists" href="http://www.bestcebublogs.com/2010/12/best-cebu-blogs-2010-unveils-the-top-20-nominees/">20 finalists in the Best Cebu Blogs Award</a>. I never thought the site would be included in the lists of finalists because the nomination, which involved asking people to like your entry in Facebook, happened in the weeks leading to the <a href="http://www.ceburunning.com/1st-cebu-ultramarathon-50k/">1st Cebu Ultramarathon</a>.</p>
<p>Training to run 50 kilometers left no time to mount a Facebook campaign.</p>
<p>Fortunately, my wife and CebuRunning co-founder <a href="http://www.facebook.com/marlenlimpag">Marlen</a> and die-hard <a title="Ungo Runners" href="http://www.ceburunning.com/cebu-friday-night-runners/">Ungo Runners</a> asked enough people to &#8220;like&#8221; CebuRunning to help make it to the finals. Marlen and I weren’t able to promote well in Facebook her <a title="MyCebu" href="http://mycebu.ph/">MyCebu.ph</a> website, which we just started last month. I thought MyCebu.ph deserved the finals slot more and stood a better chance than CebuRunning. But, there is always next year.</p>
<p>To all those who “liked” CebuRunning’s entry in the Facebook page of Best Cebu Blogs Award, thank you for sending us to the finals.</p>
<p><span id="more-1164"></span>This year&#8217;s 20 finalists are:</p>
<p><strong>Aika Baylon</strong> of <a href="http://galleca.blogspot.com">galleca.blogspot.com</a></p>
<p><strong> Andrew “Doyzkie” Buenaviaje</strong> of <a href="http://pigginoutsessions.blogspot.com">pigginoutsessions.blogspot.com</a><br />
<strong> Bert Padilla</strong> of <a href="http://cebutechblogger.com">cebutechblogger.com</a><br />
<strong> Drake Danaviir Cataluña</strong> of <a href="http://drakieness.blogspot.com">drakieness.blogspot.com</a><br />
<strong> Edcel Ceniza/Sheena Darunday</strong> of <a href="http://thewanderingcouple.blogspot.com">thewanderingcouple.blogspot.com</a><br />
<strong> Jason Karl S. Buhia</strong> of <a href="http://hungitcebu.com">hungitcebu.com</a><br />
<strong> Jaysee John Rosal Pingkian</strong> of <a href="http://jayseeblabs.blogspot.com">jayseeblabs.blogspot.com</a><br />
<strong> Jomar Lanorias Lipon</strong> of <a href="http://jomarlipon.blogspot.com">jomarlipon.blogspot.com</a><br />
<strong> Karlota Murillo</strong> of <a href="http://karlotablogs.info">karlotablogs.info</a><br />
<strong> Kevin Ray Chua</strong> of <a href="http://kevinraychua.com">kevinraychua.com</a><br />
<strong> Leylan Romarate</strong> of <a href="http://mycebuphotoblog.wordpress.com">mycebuphotoblog.wordpress.com</a><br />
<strong> Mark Anthony Razonable</strong> of <a href="http://mrtambay.blogspot.com">mrtambay.blogspot.com</a><br />
<strong> Mary Angeli Bas</strong> of <a href="http://adventurouslei.com">adventurouslei.com</a><br />
<strong> Max Limpag</strong> of <a href="http://www.ceburunning.com">CebuRunning.com</a><br />
<strong> Nike Enriquez Cagulada</strong> of <a href="http://hitwheels.blogspot.com">hitwheels.blogspot.com</a><br />
<strong> Paolo Berdin</strong> of <a href="http://whatpaoloeats.wordpress.com">whatpaoloeats.wordpress.com</a><br />
<strong> Philip Andrew Mayol</strong> of <a href="http://cebufinest.com">cebufinest.com</a><br />
<strong> Reynarose G. Trasmil</strong> of <a href="http://faithly.com">faithly.com</a><br />
<strong> Ricky ‘Rabsin’ de la Cruz</strong> of <a href="http://finlust.blogspot.com">finlust.blogspot.com</a><br />
<strong> Shanette G. Mancao</strong> of <a href="http://diy-eats.blogspot.com">diy-eats.blogspot.com</a></p>
<p>The awarding will be on Sunday, Dec. 12, in <a title="Sugbutel" href="http://www.sugbutel.com/penthouse.php">Sugbutel</a>’s Penthouse. Sugbutel is one of the award’s sponsors.</p>
<p>As part of being one of 20 finalists, CebuRunning is required to publish logos and links of sponsors. Here they are:</p>
<p>Gold Sponsors: <strong><a title="Virginia Foods" href="http://disinioyspeak.com/2010/10/26/virginia-food-inc-support-best-cebu-blog-award/" target="_blank">Virginia Foods</a>, <a title="Orange Brutus" href="http://www.orangebrutus.com/about_us.html" target="_blank">Orange Brutus</a>, <a title="Maribago Bluewater" href="http://www.bluewater.com.ph/maribago/home.php" target="_blank">Maribago Bluewater</a>, <a title="Amuma Spa" href="http://www.bluewater.com.ph/maribago/home.php?id=amuma" target="_blank">Amuma Spa</a>, <a title="Yehey!" href="http://www.yehey.com/" target="_blank">Yehey!</a> ,<a title="Stir.ph" href="http://www.stir.ph/" target="_blank">Stir.ph</a></strong><br />
Silver Sponsor: <strong><a title="Timex Philippines Inc." href="http://www.timex.com/" target="_blank">Timex Philippines Inc</a>.</strong><br />
Donor Sponsors: <strong><a title="BigSeed Marketing Solutions" href="http://www.facebook.com/group.php?gid=438730115503" target="_blank">BigSeed Marketing Solutions</a>, <a title="Pinoy World" href="http://pinoyworld.org/" target="_blank">Pinoyworld.org</a>, <a title="Geiser Maclang" href="http://www.geisermaclang.com/" target="_blank">Geiser Maclang</a></strong><br />
Business Partner: <strong><a title="Mandaue Chamber of Commerce" href="http://www.mandauebusiness.com/" target="_blank">Mandaue Chamber of Commerce</a></strong><br />
Official Online Media Partners: <strong><a title="Cebu Bloggers Society Inc." href="http://www.cebubloggers.com/" target="_blank">Cebu Bloggers Society, Inc.</a>, <a title="Yehey" href="http://www.yehey.com/">Yehey!</a>, <a href="http://www.stir.ph/">Stir.ph</a></strong><br />
Official Photographer: <strong><a title="Alvin Asayas Photography" href="http://www.facebook.com/alvinasayasphotography" target="_blank">Alvin Asayas Photography</a></strong><br />
Official Radio Media Partner: <strong><a title="Y101" href="http://www.y101fm.com/" target="_blank">Y101 FM CEBU- Always First</a></strong><br />
Blog Partners: <strong><a title="Bug ITs" href="http://bugits.com/" target="_blank">Bugits.com</a>, <a title="Cebu Events Blogger" href="http://empressofdrac.com/" target="_blank">EmpressOfDrac.com</a>, <a title="Bjorn Cebuano" href="http://bjornbebuano.com/" target="_blank">BjornCebuano.com</a>, <a title="Blazin 100" href="http://blazin100.com/" target="_blank">Blazin100.com</a></strong></p>
<p>And their logos<a href="http://www.sugbutel.com/" target="_blank"><br />
<img title="Sugbutel Bed and Bath" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/sugbutel-300x221.jpg" alt="" width="240" height="166" /></a><a href="http://disinioyspeak.com/2010/10/26/virginia-food-inc-support-best-cebu-blog-award/" target="_blank"><img title="Virginia Foods" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/virginia-final-copy11-300x200.jpg" alt="" width="240" height="160" /></a><a href="http://orangebrutus.com/" target="_blank"><img title="Orange Brutus" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/orange-brutus-300x265.jpg" alt="" width="240" height="166" /></a></p>
<p><a href="http://www.bluewater.com.ph/maribago/home.php" target="_blank"><img title="Maribago Bluewaters Resort" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/maribago-300x112.jpg" alt="" width="240" height="112" /></a><a href="http://www.bluewater.com.ph/maribago/home.php?id=amuma" target="_blank"><img title="Amuma Spa" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/Amuma-Spa-Logo-300x175.jpg" alt="" width="239" height="166" /></a></p>
<p><a href="http://www.timex.com/" target="_blank"><img title="Timex" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/Timex-300x61.jpg" alt="" width="240" height="49" /></a></p>
<p><a href="http://www.mandauebusiness.com/" target="_blank"><img title="Mandaue Chamber of Commerce" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/mandaue-chamber-45-300x225.jpg" alt="" width="240" height="180" /></a><a title="Cebu Bloggers Society Inc" href="http://www.cebubloggers.com/" target="_blank"><img title="Cebu Bloggers Society, Inc" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/CBS_NEWLOGO-Hi-Res-300x300.jpg" alt="" width="240" height="240" /></a><a href="http://www.facebook.com/alvinasayasphotography" target="_blank"><img title="Alvin Asayas Photography" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/AlvinAsayasPhotography-300x75.jpg" alt="" width="240" height="75" /></a></p>
<p><a href="http://www.bestcebublogs.com/wp-content/uploads/2010/11/y101_logo_2009_final-2.jpg"><img title="y101_logo_2009_final 2" src="http://www.bestcebublogs.com/wp-content/uploads/2010/11/y101_logo_2009_final-2-300x105.jpg" alt="" width="240" height="105" /></a><a href="http://www.bestcebublogs.com/wp-content/uploads/2010/10/yehey.com-logo_hires_lesswhite.jpg"><img title="yehey.com logo_hires_lesswhite" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/yehey.com-logo_hires_lesswhite-300x149.jpg" alt="" width="240" height="104" /></a><a href="http://www.bestcebublogs.com/wp-content/uploads/2010/10/stir.ph_hires.jpg"><img title="stir.ph_hires" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/stir.ph_hires-300x154.jpg" alt="" width="240" height="154" /></a></p>
<p><a href="http://www.bestcebublogs.com/wp-content/uploads/2010/10/BigSEED-doc-logo.jpg"><img title="BigSEED doc logo" src="http://www.bestcebublogs.com/wp-content/uploads/2010/10/BigSEED-doc-logo-300x182.jpg" alt="" width="240" height="127" /></a></p>
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		<title>Newton offers runners chance to join Kuala Lumpur marathon</title>
		<link>http://www.ceburunning.com/newton-standard-chartered-kuala-lumpur-marathon-2010/</link>
		<comments>http://www.ceburunning.com/newton-standard-chartered-kuala-lumpur-marathon-2010/#comments</comments>
		<pubDate>Fri, 14 May 2010 04:11:26 +0000</pubDate>
		<dc:creator>Max Limpag</dc:creator>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Newton Running]]></category>
		<category><![CDATA[Runnr]]></category>
		<category><![CDATA[Standard Chartered Kuala Lumpur Marathon 2010]]></category>
		<category><![CDATA[Toby's Sports]]></category>

		<guid isPermaLink="false">http://www.ceburunning.com/?p=664</guid>
		<description><![CDATA[Newton Running is offering 7 race entries to the to the Standard Chartered Kuala Lumpur Marathon on June 27 in Malaysia to those who buy a pair of its shoes. The Standard Chartered Kuala Lumpur Marathon 2010 is one of &#8230; <a href="http://www.ceburunning.com/newton-standard-chartered-kuala-lumpur-marathon-2010/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Newton Running is offering 7 race entries to the to the Standard Chartered Kuala Lumpur Marathon on June 27 in Malaysia to those who buy a pair of its shoes.</p>
<p>The <a href="http://www.kl-marathon.com/">Standard Chartered Kuala Lumpur Marathon 2010</a> is one of the biggest running events in Southeast Asia and it is expected to bring many running enthusiasts from all over the world to the Malaysian capital. </p>
<p>For every purchase of a pair of Newton Running shoes in cash or through a Standard Chartered credit card, the buyer is entitled to one 1 raffle coupon. Customers are asked to drop filled up coupons in designated drop boxes in <a href="http://www.runnr.com.ph/">Runnr</a> stores or in selected Toby’s Sports outlets. In Cebu City, <a href="http://www.ceburunning.com/runnr-now-open-in-ayala-center-cebu/">Runnr is located in Ayala Center Cebu</a>.</p>
<p><span id="more-664"></span>The deadline of submission of entries is on May 31.</p>
<p>Winners will be drawn on June 3 and prizes can be claimed at the store where customers bought their Newton Running shoes.</p>
<p>Participating Newton Running products are Gravity, Motion, Sir Isaac and Lady Isaac, and Motion All Weather.</p>
<p>For more details on Newton’s Asian Dream Race Promo log on to <a href="http://www.runnr.com.ph">www.runnr.com.ph</a>, <a href="http://www.tobys.com">www.tobys.com</a> or contact their head office at 642-4414 to 15. You may also check out the RUNNR and Newton social networking sites on Facebook thru <a href="http://www.facebook.com/RUNNRstore">www.facebook.com/RUNNRstore</a> and <a href="http://www.facebook.com/newtonrunningphils">www.facebook.com/newtonrunningphils</a>.</p>
<p><img src="http://www.ceburunning.com/wp-content/uploads/2010/05/Newton-promo.jpg" alt="Newton Running Standard Chartered Kuala Lumpur Marathon 2010 promo" title="Newton Running Standard Chartered Kuala Lumpur Marathon 2010 promo" width="500" height="500" class="alignnone size-full wp-image-665" /></p>
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